Breathwork

 Wednesdays 6pm at Kina with Tim
Prerequisite attendance of a Wim Hof Fundamentals workshop or similar (please contact us).
A One Hour led group Breath work class - drawing from Wim Hof, XPT, Connected Breathwork and other.
$15 Casual
​or add on group Sauna after class $25 per person (includes class; bookings required)

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Yoga

9.30am Thursdays with Roisin - starts back 13th February
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A practice of somatics, strength, mobility and breath.
Open level. All props and equipment provided.

$15/casual
$108/ 9 class term (13th Feb - 10th April)

Thursdays ​9.30am - 10.45am