Breathwork
Wednesdays 6pm at Kina with Tim
Please contact us prior to attending.
A One Hour led group Breath work class - drawing from Wim Hof, XPT, Connected Breathwork and other methods.
$15 Casual
or add on group Sauna after class $25 per person (includes class; bookings required)
Please contact us prior to attending.
A One Hour led group Breath work class - drawing from Wim Hof, XPT, Connected Breathwork and other methods.
$15 Casual
or add on group Sauna after class $25 per person (includes class; bookings required)
Yoga
9.30am Thursdays with Roisin
A practice of somatics, strength, mobility and breath.
Open level. All props and equipment provided.
$15/casual
$125 / 10 week Term
Thursdays 9.30am - 10.50am
A practice of somatics, strength, mobility and breath.
Open level. All props and equipment provided.
$15/casual
$125 / 10 week Term
Thursdays 9.30am - 10.50am