THE WIM HOF METHOD® CAN BE DEFINED BY ITS SIMPLE, EASY-TO-APPLY APPROACH AND ITS STRONG SCIENTIFIC FOUNDATION. IT’S A PRACTICAL WAY TO BECOME HAPPIER, HEALTHIER AND STRONGER
The Wim Hof Method is a powerful and accessible approach for transformative change - drawing on the pillars of breathwork, mindset and ice exposure. The workshop will draw on Tim's background as a chiropractor and his training in other breathwork modalities.